The quieter you become, the more you are able to hear.


To experience the magic

Witness the Pause

Stress, Anxiety, Self-doubt, Low energy, Depression, Frustration, Boredom, Anger, Resentment.. do you experience these feelings often?

Get moving and go beyond the threshold of limitations, through movement, breathwork  and sound. Meditation and Breathwork is a timeless practice, a bridge between the mind and the body that invites us to journey within, opening us to become more aware of our thoughts, emotions, and physical sensations and influencing our overall energetic state. When practiced as a way of life, it opens up a whole new dimension of your being & who you truly are.

Transform & Empower


100% participants confessed to feeling a renewed sense of vigour.

Results you can expect

Increased awareness 90%
Less stress and anxiety 95%
Improved connection with self 95%

Your questions answered

Meditation and Breathwork act as a circuit breaker to our nonstop highly stimulated and instant gratification lifestyles giving the mind, body and soul the time and the space to Recharge, Recalibrate & Realign. The combined practice helps in fostering mindfulness, grounding and a profound connection to our inner selves.


With the many scientifically proven benefits of both meditation and breathwork on the emotional, physical as well as psychological and spiritual levels, one can gradually explore the landscape of their inner world and energetic patterns, creating a space for healing and self-discovery.


The program comes with two variations. You can either opt for 4 sessions, once a week or 8 sessions, twice a week. Monday – Friday.

Each session is for 60 min.

Absolutely. We can connect on zoom. Only prerequisite is that you should be in a quite private place where you are not disturbed, can talk your heart out and practice the techniques.

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What do they say

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I have attended meditation sessions with Abhidnya. Her sessions are full of energy & positive vibes. I love attending her meditation sessions as she helps me to clear my thoughts, keep my mind focused & body energized. Abhidnya is very positive & warm in her approach. She has immense patience to hear you out & gives viable solutions to your problems as well. I will highly recommend everyone to attend her sessions.
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If you would like to have a near nirvana-like experience, you got to enroll in Abhidnya’s full Moon Meditation sessions. She can literally transport you to a place of wilderness. Her energy is infectious & if you are having any emotional conflicts, at the end of it, you will be at peace. Her readings are very much accurate & she is a genuine seer who works with perfection. I feel blessed to be part of your journey & I hope you can touch lives of millions of people. God Speed!

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